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10 Gratitude Practices

  1. Keep a gratitude journal.
  2. Learn prayers of gratitude.
  3. Use visual reminders.
  4. Start and end each day with gratitude.
  5. Recognize everyday experiences as gifts from God.
  6. Savor all the goodness in your life—material, relational, spiritual.
  7. Appreciate life through all of your senses.
  8. Write gratitude letters and make gratitude visits.
  9. Choose gifts that express gratitude.
  10. Give donations and offerings intentionally.